Check out how understanding SAID Principle can make you realize the importance of having clear specific goals and progressive overload for absolute results!
Bodybuilding
TUT (Time Under Tension) | Try this for More Muscle Gain | Bodybuilding
Looking out for maximizing muscle growth? Has your body hit the plateau? Utilize TUT and keep making consistent gains training this way!
My Secret Recipe – Complete Your Protein Macros easily this way!
My Secret Recipe – Complete Your Protein Macros easily this way!
MUSCLE LOSS – Tips to Prevent it | Are you scared of Muscle Atrophy?
MUSCLE LOSS sounds like a nightmare for all. Especially for the gym-goers and bodybuilding enthusiasts. Here are My Top 7 Tips for you all which will prevent muscle wasting!
Vascularity – How to Increase it? Be More Vascular | Bodybuilding
VASCULARITY is one of the sexiest elements in bodybuilding. You can’t miss these hacks if you admire those veins popping out and looking to increase vascularity!
Get Rid of Water Retention and Bloating! (#2 is a NATURAL HERB)
Are you prone to Water Retention & Bloating? These are my simple hacks for you all to get rid of that fluid retention naturally. Yes, NO DANGEROUS PILLS!
Does the PUMP build muscles? | Bodybuilding | Hypertrophy
PUMP can be the most pleasant and satisfying feeling at the gym. But the question is “Does the PUMP build muscles”? Check this out!