
Fitness HN is a Fitness, Health, & Nutrition Blog to educate & empower fitness enthusiasts.
Read free articles here and educate yourself with the best knowledge.
An Initiative by Hardeep Narula
Book a personalized 1-on-1 online consultation session for a dedicated 30mins slot. Note: SLOT depends upon the availability.
Join the “Fitness Fam” and get access to the private facebook group for FREE. You can drop your questions there and I would try my level best to answer your queries ASAP. #AskFitnessHN

Have Any Fitness Related Queries? I'll Help You!!
First Step to Become Your Best Version!
Body Transformation
Package
Ideal for: Fat Loss, Muscle Gain, Weight Management, Lifestyle Development, Holistic Healthy Living & Wellness.
Duration: 3 Months
-
1-on-1 Personalized Online Coaching via WhatsApp.
Unlike Offline Personal Training, I'll be 24/7 in touch with you, mentor you throughout the journey, and give you results. What to eat, When to eat, How much to eat, How to maintain and keep a balance, Home & Gym Workouts Assistance, etc. every thing will be exclusively taken care of -
Customized Diet Plans - would be flexible and might change if required depending upon your progress. They would be tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
-
Customized Training Plans and Workout Assistance, Recipes, and Supplementation Guidance - If required
-
Assessments, Measurements, Reminders, Progress-Tracking, and Check-Ins ✔
-
Best Amazon Deals & Recommendations ✔
Customized Diet Plan (Basic Pack)
One Month Basic Pack-
One Month Customized Diet Plan - would be flexible & tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
-
2 Follow Ups & Consultation - Check-In after 14 days ✔
-
Supplementation Guidance ✔
-
Best Amazon Deals & Recommendations ✔
-
Diet Changes ✘
-
Customized Training Plan & Workout Assistance ✘
-
1-on-1 Personalized Online Coaching via WhatsApp - I'll be 24/7 in touch with you and mentor you throughout the journey ✘
Customized Diet Plan + Online Coaching
One Month Pack which Includes all except Training Plan-
One Month Customized Diet Plan - would be flexible & tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
-
1-on-1 Personalized Online Coaching via WhatsApp - I'll be 24/7 in touch with you and mentor you throughout the journey ✔
-
Supplementation Guidance ✔
-
Best Amazon Deals & Recommendations ✔
-
Unlimited Consultation & Diet Changes (Done only if required) ✔
-
Customized Training Plan & Workout Assistance ✘

Free Blog Articles
Access to Free educational articles on topics related to fitness, health, nutrition, bodybuilding, and motivation written by Hardeep Narula.

Body Transformation & Online Coaching
I'll get you there!
Enroll for One-On-One Personalized Online Coaching Via WhatsApp, Instagram, or Email to meet your body goals.
Become the best version of yourself. Contact Now!

Workout & Diet Plans
Customized workout & diet plans as per your body needs, goal, food preferences, and medical conditions - If any.
Contact for details and charges!

By Hardeep Narula
FOUNDER / FITNESS NUTRITION COACH / BLOGGER / CONTENT WRITER
Hardeep Narula is an Internationally Certified Personal Trainer, Fitness Nutrition Coach, and Sports Nutrition Specialist (American Council on Exercise & National Exercise and Sports Trainers Association – United States).