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Body Transformation
Package
Ideal for: Fat Loss, Muscle Gain, Weight Management, Lifestyle Development, Holistic Healthy Living & Wellness.
Duration: 3 Months
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1-on-1 Personalized Online Coaching via WhatsApp.
Unlike Offline Personal Training, I'll be 24/7 in touch with you, mentor you throughout the journey, and give you results. What to eat, When to eat, How much to eat, How to maintain and keep a balance, Home & Gym Workouts Assistance, etc. every thing will be exclusively taken care of
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Customized Diet Plans - would be flexible and might change if required depending upon your progress. They would be tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
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Customized Training Plans and Workout Assistance, Recipes, and Supplementation Guidance - If required
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Assessments, Measurements, Reminders, Progress-Tracking, and Check-Ins ✔
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Best Amazon Deals & Recommendations ✔
Customized Diet Plan (Basic Pack)
One Month Basic Pack-
One Month Customized Diet Plan - would be flexible & tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
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2 Follow Ups & Consultation - Check-In after 14 days ✔
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Supplementation Guidance ✔
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Best Amazon Deals & Recommendations ✔
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Diet Changes ✘
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Customized Training Plan & Workout Assistance ✘
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1-on-1 Personalized Online Coaching via WhatsApp - I'll be 24/7 in touch with you and mentor you throughout the journey ✘
Customized Diet Plan + Online Coaching
One Month Pack which Includes all except Training Plan-
One Month Customized Diet Plan - would be flexible & tailored as per your body type, goal, lifestyle, food preferences, and medical conditions - if any ✔
-
1-on-1 Personalized Online Coaching via WhatsApp - I'll be 24/7 in touch with you and mentor you throughout the journey ✔
-
Supplementation Guidance ✔
-
Best Amazon Deals & Recommendations ✔
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Unlimited Consultation & Diet Changes (Done only if required) ✔
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Customized Training Plan & Workout Assistance ✘
Free Blog Articles
Access to Free educational articles on topics related to fitness, health, nutrition, bodybuilding, and motivation written by Hardeep Narula.
Body Transformation & Online Coaching
I'll get you there!
Enroll for One-On-One Personalized Online Coaching Via WhatsApp, Instagram, or Email to meet your body goals.
Become the best version of yourself. Contact Now!
Workout & Diet Plans
Customized workout & diet plans as per your body needs, goal, food preferences, and medical conditions - If any.
Contact for details and charges!
By Hardeep Narula
FOUNDER / FITNESS NUTRITION COACH / BLOGGER / CONTENT WRITER
Hardeep Narula is an Internationally Certified Personal Trainer, Fitness Nutrition Coach, and Sports Nutrition Specialist (American Council on Exercise & National Exercise and Sports Trainers Association – United States).
