How to become more sexually active? How to maximize your SEX DRIVE?
Well, at a certain point of time, questions like these must have definitely come in your mind. Obviously, who doesn’t want that fire and passion in the bedroom when it comes to getting physical with our partner.
Also in this stressful hectic life, lack of libido and sexual interest is a common problem amongst people.
What’s the point of having an ultra-macho physique when you can’t perform on bed eh?
Personally, I’m a believer of ayurvedic herbs and below I’m gonna list my top 4 herbs to boost your libido & sex drive.
These herbs can immensely spice up your sexual game, increase your confidence and inflame your bedroom fire!
Yes, ALL NATURAL:)
4 Herbs to Boost Libido & Sex Drive:
1) Tribulus Terrestris:
Also popularly known as ‘Gokshura’.
You would find Tribulus as one of the major constituents of the ‘testosterone boosters’ available in the market.
Studies have shown that it doesn’t do much increasing your testosterone levels, nor have any direct role in testosterone boosting, but is an amazing aphrodisiac which increases your LIBIDO, AROUSAL, and SEXUAL DESIRE.
I will admit that personally I have experienced getting those hard-ons in awkward situations at times when I was on Tribulus. It never fails to give me those rock-hard firmer erections.
If you are one of them lacking that excitement, this herbal aphrodisiac surely gonna help you with libido and desire issues 🙂
2) Kappikachu (Mucuna Pruriens) a.k.a Velvet Beans:
Another excellent aphrodisiac which I myself use with the combination of rest of the herbs.
Apart from spiking up your sexual urge and desire, this can greatly improve your sperm count, motility and quality.
Importantly, It increases your ‘dopamine levels’ which are associated with ‘pleasure’.
Dopamine is basically a ‘reward hormone’ and a neurotransmitter of the brain which is released during pleasurable situations.
So Kappikachu helps your nervous system to reach optimum levels of performance & pleasure.
This also lower downs your stress levels and it can be of big help if you are suffering from weaker erections, stamina issues, and premature ejaculation.
You can even consider it as a natural ‘test-booster’ as this herb is also believed to improve male fertility and increase your testosterone levels.
3) Ashwagandha (Withania Somnifera):
Also known as ‘Indian Ginseng‘.
The word Ashwagandha means ‘sugandh (smell) of a horse’.
Strange but it actually has a strong horse-like aroma 😛 Similarly it is also believed to give you the strength and vigor of a horse.
It is basically an adaptogen which mainly deals with your stress hormones.
Yes, Ashwagandha helps with the regulation and optimization of your stress levels/hormone ‘Cortisol’.
It is helpful in all the stress-related problems like anxiety (including performance anxiety), nervousness, fatigue, depression, insomnia etc.
Each and every hormone in our body works synergically with other hormones.
Lesser the stress = Better the lidibo and fertility.
Less stress always means less anxiety and better performance.
Not directly but indirectly this works as a testosterone booster.
It is very beneficial for women too. Also proven to improve the quality of sleep, making
you calm and giving you a nice sound-sleep.
Better the sleep, better the hormonal balance and the performance!!!
Ashwagandha has rejuvenation properties and does a lot for the immunity as well.
This without a doubt works as a great catalyst with the rest of the herbs.
4) Tongkat Ali:
This originates from Malaysia & Indonesia and can surely re-ignite that passion of yours on the bed:)
Works amazingly as a test booster for the people having low testosterone levels. However, it doesn’t do much with the ones having their testosterone levels in the normal range.
A great mood, libido and vitality enhancer.
Can also be used for curing hormonal imbalance.
Be ready to notice some steady lasting erections after using this.
Apart from aiding low testosterone levels, this herb is
widely used to treat sexual problems such as low libido, lack of energy and erectile dysfunction. Regular consumption of this can have a tremendous effect on your sperm count/quality and sexual health.
Where can I get these herbs? Which brand to use?
You can easily get them over the counter. You can opt for any well-trusted brand which provides ayurvedic products.
These are my top 4 herbs to boost libido & sex drive.
Apart from maximizing your sexual health, there are numerous advantages linked with these herbs for a better living.
Being fruitful to your sex life, these herbs can even be of great help to your overall general well-being.
Also Read: Tips to Prevent Muscle Loss