Fitness HN

Junk Food Addict to a Fit Chick | Maitri Halde – Fitness HN

Share Your Story / Hardeep Narula / June 12, 2020

Check out the transformation story of Maitri Halde — who was a junk food addict and transitioned into a fit chick. Download her FREE Diet Plan!

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SAID Principle - What is the SAID Principle

SAID Principle (Principle of Specificity) – Maximize Your Training Output!

Training / Hardeep Narula / December 23, 2019

Check out how understanding SAID Principle can make you realize the importance of having clear specific goals and progressive overload for absolute results!

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