This image show a guy implementing SAID Principle in practice. He is imposing demands on his biceps to get better at it.
Fitness HN is a Fitness, Health, and Nutrition Blog by Hardeep Narula to educate & empower fitness enthusiasts. Become your best version!
Fitness HN is a Fitness, Health, and Nutrition Blog by Hardeep Narula to educate & empower fitness enthusiasts. Become your best version!
This image show a guy implementing SAID Principle in practice. He is imposing demands on his biceps to get better at it.