Workout

5 Ways to Intensify Your Home Workouts | HIIT Workout at Home - Fitness HN

5 Ways to Intensify Your Home Workouts | HIIT Workout at Home!

Training / Hardeep Narula / May 14, 2020

These are the 5 ways to increase the intensity of your workouts whether you’re working out at home, or at the gym! – Fitness HN

5 Ways to Intensify Your Home Workouts | HIIT Workout at Home! Read More »

TUT (Time Under Tension) - Trigger MORE MUSCLE GROWTH this way

TUT (Time Under Tension) | Try this for More Muscle Gain | Bodybuilding

Training / Hardeep Narula / January 1, 2019

Looking out for maximizing muscle growth? Has your body hit the plateau? Utilize TUT and keep making consistent gains training this way!

TUT (Time Under Tension) | Try this for More Muscle Gain | Bodybuilding Read More »