Did you know what whole of your training program is based upon? It’s the FITT Principle. Any of the coaches in the world use this to design your plan!
Tag
Showing: 1 - 1 of 1 RESULTS
the FITT principle
Fitness HN is a Fitness, Health, and Nutrition Blog by Hardeep Narula to educate & empower fitness enthusiasts. Become your best version!
Fitness HN is a Fitness, Health, and Nutrition Blog by Hardeep Narula to educate & empower fitness enthusiasts. Become your best version!
